How to lose weight with this miracle drink - My secret weight loss product

Hello everyone!!

Am back with yet another post but this time it’s not about skincare. Weight loss baby J

Today the market is loaded with various weight loss products in powder form, capsules, juices and various food products from low fat milk to skinny cornflakes. But the question is, are these claims true as they say? Not to mention the side effects of most of these fancy items.

Nonetheless, the fitness world has given us some really healthy and effective weight loss products like Green tea (and various fit teas), Matcha, Green bean coffee, Whey protein and the likes. Some of these products do very well in the market but there are quite a few which regardless of its goodness still very underrated. In this post am going to brief about one such weight loss product that has helped me to lose extra fat stored in my body and maintain my weight and overall health.. Let me introduce to y’all that miracle product called ‘Wheatgrass powder’.

Some of you might have heard about this but most of you would not know what this product is. So let me give a quick intro about this product before jumping into its use and benefits.

What is Wheatgrass?

Wheatgrass is the grass of the common wheat plant when the wheat is still in sprout form (hence, it’s gluten-free). It is available as juice, pills, tablets, powder and capsule form. Out of the different forms, wheatgrass in juice form is the most natural and safest to consume but only when it is organic and bacteria-free. Wheatgrass juices available in stores might have bacterial contamination since the grass is not grown in a very hygienic way. You can grow your own wheatgrass at home in a tray to make it more healthy and hygienic by using a clean tray to grow them and free from any bacterial growth. There are many tutorials online on how to grow your own wheatgrass at home. Organic wheatgrass powder is another safest form to consume as it is pesticide free and it has as shelf-life of up to 1 year when compared to wheatgrass juice which lasts comparatively for less duration.

This product is said to contain one important nutrient which makes about 70% of its composition and that is ‘chlorophyll’. Many studies reveal that chlorophyll is said to reverse aging in human, cleanse liver, fights cancer and much more. Apart from this wheatgrass is the powerhouse of many nutrients including Vitamin A, Vitamin C, Vitamin E, Antioxidants, Iron, magnesium, calcium, Amino Acids and Selenium. The list is huge. Can we ask for more? That’s why Wheatgrass is known as Superfood.

So if you ask me which one is better juice or powder? I’d definitely go with powder as it last long and more expertise goes into this making. Just make sure you opt for organic form of powder.

Powder form

Juice form

How I used this powder to aid weight loss?

Wheatgrass powder I used was from 24 Organic Mantra. Obviously you can buy any organic brand and it should work the same. It’s priced at Rs 290 for 100g of product.

To aid weight loss, drink wheatgrass juice first thing in the morning every day. Take about 3 grams of this powder and mix it in hot/warm water and drink it bottoms up. Honestly, this is not a very desirable taste in the world. Do not fret guys, as it’s not bitter like green tea. This is tasteless and has a typical grass smell. So first time when you drink this, you might feel like to throw up a bit which should be fine within a few minutes. When you start drinking regularly you will get a hang of it.

You can also add this to buttermilk, smoothies or fruit juices to make them even more beneficial. However if your sole purpose is to lose weight, drink it standalone as I have mentioned otherwise you may not benefit much it in terms of weight loss.

What are the effects of this drink to my body?

When I started drinking this daily morning, it quickly realised it kick started my metabolism for the day and helped me with better digestion. I continued this for a month not knowing how it affected my body. In the end of one month I had almost lost 2-3 kgs. All those extra fat I had around my chest, belly and thighs were invisible to me anymore. I couldn’t believe a 3g of powder have done this to my body.

This is definitely great for people who has just stepped into weight loss and for those who wants to maintain their physique the way it is. People, who work out regularly can have this wheatgrass juice as a pre-workout drink. It will help you to stay energetic all through your workout and get the maximum out of your exercise.

Do they have other benefits apart from weight loss?

Most of you might have this question in your head right now. Many blogs claim that it benefits your skin, hair, cures many skin diseases and etc. However these claims are not scientifically proven which makes it quite hard to believe. Honestly I did not observe any drastic change in the condition of my skin or hair when I had this but it didn’t worsen them in any form. It might help to maintain your overall health as it contains so many vital nutrients. So I cannot recommend this drink for any health or skin conditions as it’s not proven in any form. This leads to our next question.

Does this product have any side effects?

This drink should not harm any healthy person. However if you have any health problems (Diabetes, Heart or lung diseases, thyroid, pcod etc.), do research or consult your doctor before having this. Otherwise it should be totally fine but everyone’s body might react differently to the same product. If you notice any kind of adverse reaction, do stop it and check your doctor before you proceed. Make sure your taking the recommended amount of 3g per day because if you take more amounts it may lead to nausea, headache or fatigue. As they always say, too much of good is also bad for your body. Do not get too desperate to lose weight and consume more quantity. Start with as little as possible and you can up the quantity once you get used to it.

I hope have covered everything that is to do with this miracle product. If you have any further question please leave a comment below or you can even write to me to the mail id mentioned in my profile below.

Do try this and share your experience with all of us. I definitely want to know how it worked for you. I will meet y’all soon with another post soon. Until then.. Bubye..